I enjoyed walking my way through “Women of Strength - a devotional to improve spiritual & physical health” written by Kimberly Payne.  I love the way she divides each devotion!

Devotion – speaking of physical health

                      Parallel to spiritual health

Exercise Your Funny Bone – joke concerning health

You Asked – a question and its answer

Faith Lift – prayer

Reflection – look back

Top Tip – a health tip

Bible Truth – Scripture

Challenge

Praise Move – a quick exercise and how to do it

I would DEFINITELY recommend this book as a devotional for women who are trying to keep their bodies (God’s temple), minds, and spirits, healthy.